Unlock Your Athletic Potential
Break Free Sports Enhancement
Who: High school and Jr. high athletes looking to gain a competitive edge.
Basketball
Football
Volleyball
Runners
Soccer
Youth Fundamentals (Emphasis on form and mechanics over heavy resistance training)
What: Unique programs developed to enable athletes to enhance sport-specific skills. Training tailored for the teen athlete, centered on enhancing strength, power, confidence, and injury prevention.
When: June 3rd - August 8th, 2024
Where: Break Free Physical Therapy. 3148 W Iles, Springfield, IL 62704
Things to know: Sport-specific training groups will be 60 minutes, twice a week, for 10 weeks. Coaching provided by Steve Hanley and Brian Hallam. Pre and post-program evaluations will be completed. Athletes will receive an unrivaled sports enhancement experience and a T-shirt. Limited space available. 50% of Payment required at time of reservation. Full payment due on Day 1.
Call us today to reserve your times!
Basketball: Monday/Wednesday 1 pm or Tuesday/Thursday 8 am
Volleyball: Monday/Wednesday 2 pm or Tuesday/Thursday 9 am
Football: Monday/Wednesday 3 pm or Tuesday Thursday 10 am
Soccer: Monday/Wednesday 4 pm or Tuesday/Thursday at 11 am
Running Monday/Wednesday 5 pm or Tuesday/Thursday at 12pm
Youth Fundamentals: Monday/Wednesday 6 pm or Tues/Thurs 1 pm
Meet your instructors
Brian Hallam joins Break Free hailing from Southern Illinois University Edwardsville as he completes his Masters in Kinesiology and major in Exercise Physiology.
Brian's passion for understanding the intricate dynamics of the human body, particularly concerning athletes and therapy clients, is evident in his pursuits. With a keen eye on advancing his career, Brian aspires to attain the title of Doctor of Physical Therapy (DPT).
His work and school experiences have been as enriching as his academic endeavors. During the Fall semester of 2022, Brian had the privilege of working alongside a Doctor of Physical Therapy, delving into the realms of rehabilitation and sports training. His focus on power development underscored his commitment to enhancing athletic performance and optimizing physical well-being.
Brian's journey has been marked by hands-on engagement and impactful contributions. As a Graduate Assistant at SIUE, he not only honed his skills but also imparted his knowledge to undergraduate students through teaching credited classes in Jogging, Weight Training, and Yoga. This role not only showcased his academic prowess but also his ability to inspire and educate future professionals in the field of exercise science.
Steve Hanley is a Doctor of Physical Therapy and stands as both a beacon of expertise and a catalyst for athletic excellence within the Springfield community. In his PT practice, Steve finds immense fulfillment in working with young athletes on their journey to recovery from injuries. Recognizing the critical importance of proper form and mechanics, particularly in high-intensity sports, Steve brings a meticulous attention to detail to his work. His multifaceted experiences - whether on the field, in the gym, or at the clinic - provide him with invaluable insights into the nuances of athletic performance and injury prevention.
Steve's vision extends beyond mere rehabilitation; he envisions a community where athletes are not only resilient but also empowered to reach new heights of strength and agility. Through his Break Free Sports Enhancement camp, he aims to equip athletes with the tools they need to excel in the upcoming athletic seasons. His anticipation is palpable as he looks forward to witnessing the graduates of his camp soar to new heights, running faster, jumping higher, and leaving their competition in the dust.
Driven by a relentless pursuit of excellence and a genuine desire to see his community thrive, Dr. Steve Hanley stands at the forefront of athletic empowerment, inspiring athletes to break free from limitations and unlock their full potential.